Recovering your Life by Releasing Shame and Guilt with Lois Hollis

Shame Invader was a great topic for me! I’ve had a life-long relationship with guilt shame. What an insightful new way to look at these elements I’ve held onto thinking I had resolved them.

In so many ways, I have made decisions based on feelings of guilt or shame. We try to hide, to stuff, and now to ignore those things that are anything less than high-frequency feelings. Talk about gaslighting! We can address them in a new way. Love it! Lynda Colter-Bergh