Meet Lois

Talk To Lois  – 15 min talk

Lois Hollis RN BSN REV is a shameguilt Educator, Counselor, Filmmaker, Author. Lois volunteered as a nurse’s aide at 12 yrs. Her desire to understand and heal the body and mind continues today at 79 years. Today Lois teaches us how to stop feeling guilty and shameful by releasing the shame guilt from ourselves and how to avoid shame guilt from others. 


Don’t Miss



  • In my lifelong search for how to stop shame and guilt through many books, therapists, religions, philosophies, meditations, and more, nothing or no one was able to find out what I was crying unknowingly for. Lois did!
  • A session with Lois far outwieghs any other session I have ever had with any counselor. I don’t know how to put into words exactly what takes place in a session, but things that happen with Lois don’t happen with other counselors. Each session takes on a shape and emphasis of its own. Each session is so refreshingly different! Before a session, I still believe that the session will go the way it did last time, but it never does. Lois says that each session is different because You are different. You had a healing since last session. 
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ARE YOU tired of affirmations, wellness programs, shamanic practices, positive self-talk, meditation, healing conferences and courses, tapping, oils, massage, mind reprogramming, clearing limited beliefs, mind reset, etc.? Are you switching one healing trend for another and losing time and money? 

The shameguilt is the cause of emotional, mental, physical problems. Without releasing the shame guilt by you with your coach, therapist, etc., healing is INCOMPLETE. 

Lois now shows why and how to stop shaming yourself with guilt. Shame and Guilt do not make us better. Shame and Guilt keep us stuck as victims.

You and your concepts of healing are absolutely nothing short of ‘Brilliant.’ You have given anyone who chooses, ‘the key’ to successful in-depth healing-to the Soul, which one could only imagine before knowing you and your work.   Richard Boston.


Without a solution from different therapies, I watched myself and others crushed by emotional and physical traumas. I believed the “I’m not good enough lie.” However, I discovered shame guilt and released it out of my victim existence. I healed. Life was good again. Lois Hollis 2002

Depression is the main

cause of disabilty.

Have a Session with Lois.


There are no words that can explain how dark, lonely, and exhausting depression is. Your head is never noise free. It’s a barrage of negativity eating at your soul. There is no peace. There is no happiness. Depression ruins lives. It ruins relationships. It never lets go of you. You spin wildly out of control. You are a rag doll tumbling, flailing endlessly with no hope of stopping the momentum. You keep to yourself because you don’t want others to be sucked into your own chaos.



5 out of 5 Stars   Deeper

By P. Johnson Eugene Oregon   March 21, 2016

Okay. So I whizzed thru to page 23.
In the middle of page 24 “WOW!” I had to write a review now!

I’m only on page 28, I’ve had to re-read every sentence. Not because it’s hard to read but because there is so much content.
And the content is good….very  very  very  very  good.
Mind blowing. New stuff  Continue

Green Juicing for Health

Anu Verma of The Victim 2 Victor Podcast

I juice daily now as much as I can and I have so much more energy and was able to give up gluten that had a negative impact on my mind & body.  -THANK YOU  LOIS 


Change your life in five minutes

Golden Nugget Podcasts

Lois is beautiful, intelligent, funny, and inspiring. It was a pleasure to talk with her as she shared her vast knowledge and experience. She gave us many practical tips to conquer shame guilt. If you experienced negative emotions, shame guilt, or sickness and disease, this episode is for you.

Marlene McConnell Surviving Trauma: Stories of Hope  Podcast Cape Town

Lois was a great guest on my show reminding us to kick out the shame guilt leech.

Now Tell Us  – 28 Feb 2023

Lois is a FANTASTIC guest for a podcast that deals with creating a better life for yourself. Her easy to understand language is both informative and interesting. I loved having Lois on the podcast and looking forward to having her on again

Utterly Unscripted  – 17 jun 2022

Lois, thank you. You were such a wonderful guest and I love what you are doing as a shame guilt Educator and Counselor! Laurie Ann Bulimia Recovery Coach

Bleep Bulimia Podcast 06/09/2021

I had a great time with Lois Hollis, she is so full of knowledge, and she is helping so many with what she is doing.

Dead America Podcast   6/26/2021

Lois has a very insightful topic that will help us all self actualize and become better versions of ourselves….Would recommend her as a guest for every podcaster

Phantom Electric Ghost  – 15 Jan 2023

Lois has groundbreaking ideas to healing and allowing everyone that comes into her sphere to benefit greatly.

Famous Interviews & Neon Jazz – 20 Jan 2023


Now is the time

Writings From My Soul that inspire love to stop shameguilt.


Reading from paper than computer brings better results.


Five-Hundred Questions Have One Answer

What Are Shame Guilt Behaviors?

Get Now

Wow! I had no idea how shame guilt are in our lives. I can finally get rid of so many burdens. A.M. Waynesville, NC.


I feel I am so blessed, and thank you for helping me, and bringing me back to life. You have a true gift, in healing and helping people change their lives. Thank you again from my new heart. Love you, Arizona