Meet Lois


Educator Counselor Filmmaker

Lois Hollis RN BSN REV volunteered as a nurse’s aide at 12. Her desire to understand and heal the body continues at 77 as a ShameGuilt Educator, Counselor, and now Filmmaker.

Depression, anxiety, anger, and fears
Lois even fixes our tears.
Teens with low self-esteem, adults without hope
Her work keeps all of us afloat.
For decades Lois told people they have no crime
Shameguilt Stoppers can reclaim self-love to shine.

FREE 15 min talk

Talk To Lois

Don’t Miss What’s New

Shame Guilt Emails

Have A Session With Lois

Tired of affirmations, wellness programs, shamanic practices, positive self-talk, meditation, healing conferences, tapping, oils, or massage? Switching from one healing trend to the next? Frustrated for loss of time and money? Shame and guilt are the roots of emotional and physical problems. Without finding and releasing shame and guilt by you, with your counselor, coach, therapist, healing is incomplete.

Talk To Lois


How is it that you could help me so quickly…I mean in just the first session we were able to heal so much of the emotional stuff that I have been dealing with for such a long time with many different therapists?  A.G. Boston.


The solution is not doing a lot of work, it is doing the right work for you. I have a gift of being able to see the root to an emotional problem. I can quickly help you to see the right work that you need to do to emotionally heal.




Experience quick exciting changes when you
release shame and guilt.
Sign up now

Depression takes the lead as the primary cause of disability worldwide.

There are no words that can explain how dark, lonely and exhausting depression is. Your head is never noise-free. It’s a barrage of negativity eating away at your soul. There is no peace. There is no happiness. Depression ruins lives. It ruins relationships. It never lets go of you. You spin wildly out of control. You are a rag doll tumbling, flailing endlessly with no hope of stopping the momentum. You keep it to yourself because you don’t want others to be sucked into your own chaos.

Change your life in a minute

A Golden Nugget Podcasts

Shame Is Unconscious Guilt Is Conscious


Shameguilt Changes Positive Emotions To Negative Emotions


Shame Guilt VS Love

Shame Guilt VS Love hosted by Michele Swinick

Mental illness is increasing.
Anxiety and Depression on the rise.


Now is the time

Writings From My Soul that inspire love to stop shameguilt.


Reading from paper than computer brings better results.


Five-Hundred Questions Have One Answer

What Are Shame Guilt Behaviors?

Get Now

Wow! I had no idea how shame and guilt are in our lives. I can finally get rid of so many burdens. A.M. Waynesville, NC.


I feel I am so blessed, and thank you for helping me, and bringing me back to life. You have a true gift, in healing and helping people change their lives. Thank you again from my new heart. Love you,